Boosting Mental Health with Trivia and Quizzes: Fun, Facts, and Fitness for Your Brain
Introduction: The Unexpected Benefits of Trivia and Quizzes Trivia and quizzes are often regarded as mere entertainment, a way to pass the time or inject a bit of fun into social gatherings. However, beneath their light-hearted façade lies a wealth of mental health benefits that are frequently overlooked. Engaging in trivia and quizzes can be